| http://www.w3.org/ns/prov#value | - He didn???t vary the normal diet much for adults, but stressed the seafoods twice a week, particularly clams, oysters, shrimp, or lobster. ???The oyster or clam should be taken raw if possible, while having the others prepared through roasting or boiling with the use of butter.??? He advocated ???foods of the blood-building type once or twice a week???pig???s knuckles, tripe, and calves liver, or
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