| http://www.w3.org/ns/prov#value | - all because you???re able to eat ???normal??? portions and you???re allowed light snacks.This diet can also help you develop long-term healthy eating habits and maintain a healthy weight without putting all the weight lost in the first two phases as soon as you come off the diet.DownsidesMartin says that although there are few major drawbacks to this diet, there are a few things that you should co
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