| http://www.w3.org/ns/prov#value | - Constipation then causes an imbalance in bacteria, promotes inflammation of the intestinal lining, and can even lead to the absorption of larger molecules, a condition known as intestinal permeability.Basic 3: Increase Your Dietary FiberGood sources of dietary fiber include:Dried fruit, such as dates, figs, and prunesBeans and legumes ??? if you do not have time to cook dried beans, buy canned, but
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