| http://www.w3.org/ns/prov#value | - However, I am assuming that you engaged in an active lifestyle (including at least 30-45 mins of endurance-aerobic exercise 4-6 times per week, and possibly other acitivites like resistance training, tennis or other recreational activity), in which case your body can use complex carbs to replenish the muscle and liver carbohydrate fuel tank, which helps you find the energy to keep exercising and r
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