| http://www.w3.org/ns/prov#value | - here is what I typically eat throughout the day;1. morning - an apple or other fruit, granola bar (nature valley is fine) and Propel water2. mid-morning - nuts and water3. lunch - a sandwich...I eat turkey or tuna on white (yes white bread), stay away from fried foods such as chips, etc4. snack - I keep it simple and eat what has been listed or somethign a little different to keep it interesting.5.
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