| http://www.w3.org/ns/prov#value | - Fruits are the most delicious of the food groups including melons, berries, citrus fruits, apples, bananas, papayas, etc and are an excellent source of fiber, natural sugars, calcium, iron, beta-carotene as well as Vitamin A and C. The more the variety of fruit you eat, the better it is to help you make up for the lack of essential nutrients.
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