| http://www.w3.org/ns/prov#value | - my coffee drinks there. on the go ... larabars, nuts, homemade trail mix with nuts, raisins, m&m's so you do not get any wheat or oats, apples or other fruit. i always take an insulated lunch bag (target has cute ones!). i fill it with a small container of natural peanut butter for caramel rice cakes, carrot sticks, sargento's low fat cheese sticks, the above mentioned. just depends on where I am he
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