| http://www.w3.org/ns/prov#value | - winter squash is one of those magical foods that taste terrific AND is extremely good for you. it is an excellent source of vitamin A (in the form of beta-carotene), a very good source of vitamin c, potassium, dietary fiber and manganese. in addition, winter squash is a good source of folate, omega-3 fatty acids, vitamin B1, copper, vitamin B6, niacin-vitamin B3 and pantothenic acid...but back to
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