| http://www.w3.org/ns/prov#value | - Osteoporosis is a more severe disease process often needing medical treatment.Can osteoporosis be prevented?Most people can prevent osteoporosis by following the guidelines below:Get the recommended amounts of calcium (1000-1200mg per day) and vitamin D (800-1000 IU per day)Do regular weight bearing and strengthening exercise, such as walking, jogging, dancing, stair climbing and using hand held w
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