| http://www.w3.org/ns/prov#value | - ???My running has improved a great deal,??? she said. ???There is strength training involved to, it is not just cardio.???Mahar said she is loved every aspect of it and is enthused to complete a second challenge this fall.???I can not even put into words the types of benefits I have been feeling,??? she added.Due to the continued success of the fitness challenge, the spring 2012 group of women decided to
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