| http://www.w3.org/ns/prov#value | - Exercise, including walking, and increased fiber in the diet help reduce constipation and straining by producing stools that are softer and easier to pass.What Causes Hemorrhoids?Hemorrhoids may occur at any time in men and women but generally become more common with advancing age, during pregnancy, andin women who have had children.Causes of hemorrhoids include:* Genetic predisposition* Constipat
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