| http://www.w3.org/ns/prov#value | - Surely wine and tobacco does not help .. the problem is that often I don???t know what to eat, especially at breakfast .. you tips to eat organic meat at least 2 times a week, but I eat it every day, sometimes alternating with fish..I try to follow the advice of Dr. Terry Walhs and eat plenty of vegetables, but the morning i don???t know what to eat(I have seen too much fruit that makes me itch)..
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