| http://www.w3.org/ns/prov#value | - You should also avoid lifting something above your head until your fusion heals.Take only short walks for the first 2 weeks after surgery.After that, you may slowly increase how far you walk.You may go up or down stairs once a day for the first 1 or 2 weeks, if it does not cause much pain or discomfort.Do not start swimming, golfing, running, or other more strenuous activities until you see your d
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