| http://www.w3.org/ns/prov#value | - ???????The easiest way to cut calories is to avoid refined carbohydrates, basically anything in a box or sealed in a bag,??????? said Corcoran. ???????If you were to go back to Paleolithic foods such as lean meats, nuts, seeds, fruits and vegetables, it????????s very difficult to gain weight from eating those foods, since they aren????????t as high in calories compared to say a Twinkie.???????
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