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Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Before beginning the below workout, ensure that you warm up for about 5-10 minutes with some low to moderate cardio such as brisk walking or jogging.
http://www.w3.org/ns/prov#wasQuotedFrom	myfoodnfitnessdiaries.com