| http://www.w3.org/ns/prov#value | - Myself and many others I know have used it for bruises; it is great. titanhermant ice Pete c best thing to do is to keep your head elevated and tilted back to aid in the drainage. right after the injury ice is commonly used on for 15 min. then off. try that 4x's a day. after 3 days i would try warm compress(a warm wash cloth)15 min 4 x a day. also try rubbing some vit E around the area of damage. g
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