| http://www.w3.org/ns/prov#value | - it is possible, that your back, is not READY, for that extra weight, just yet??? many bodybuilders, ends up, BREAKING their biceps muscle, because they overtrain. the biceps, is a VERY very small muscle, and therefore, it and its TENDONS, can???t evolve very quickly.. my suggestion to you, is that you should train, with the same ammount of weights on, at least 3 times, before adding MORE weights??
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