| http://www.w3.org/ns/prov#value | - The best way to reduce stress is to prevent stress.??? Get enough sleep at the proper times.??? Eat fresh, organic fruit, vegetables, antibiotic-free meats, wild caught fish, etc.??? Prayer or meditate every day.??? Drink pure water - 1/2 your body's weight in ounces per day (100 lbs = 50 oz water) ??? Bodywork, massage.??? Exercise.??? Get 20 minutes of unblocked sun per day.??? Have fun.??? List
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