| http://www.w3.org/ns/prov#value | - This approach uses behavioral strategies, such as goal setting and record keeping, to help individuals reduce their calorie intake by approximately 500???1,000 kcal/day, principally by reducing their portion sizes, snacking, and consumption of high-fat, high-sugar foods.4,7,9 Caloric restriction is combined with recommendations to exercise (e.g., brisk walking) for at least 30 min/day most days o
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