| http://www.w3.org/ns/prov#value | - Spinach, fresh, 3 cup Egg, fresh, 8 large *Potato, raw, 4 medium (2-1/4 to 3-1/4 dia.) Carrots, raw, 2 large (7-1/4 to 8-1/2 long) *Onions, dehydrated flakes, 3 tbsp Red Ripe Tomatoes, 1 Italian tomato (Roma) Cottage Cheese, 2% Milkfat, 16 oz Garlic (minced), .25 cup To taste:Salt, pepper, cayenne, Tabasco, or other spices (not included in nutritional info)
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