| http://www.w3.org/ns/prov#value | - ention of many chronic illnesses such as diabetes, arthritis, cardiovascular disease, he said, adding that exercise can also improve mental health.Olshansky, a runner for more than 30 years, recently slashed his mileage to a mile a day and increased his walking to a couple of miles to protect my knees and hips so I will be able to exercise for longer.
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