| http://www.w3.org/ns/prov#value | - Phytonutrient-rich fruits and vegetables that are low in sugar such as green leafy veggies, onions, garlic, herbs, citrus & berries are vital for recovery.Fermented raw dairy from grass-fed cows or goats in the form of amasai, kefir and raw cheese along with an abundance of cultured vegetables should be a staple part of the diet.
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