| http://www.w3.org/ns/prov#value | - Undertaking physical activity four or more times a week from childhood helps improve brainpower in later life by up to a third, and could help stave off the onset of dementia.While all adults suffer mental decline with greater age, scientists found regular exercise, such as playing sport, jogging, attending the gym or even a brisk walk with the dog, can have a protecting effect on the brain.
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