| http://www.w3.org/ns/prov#value | - ctually have protein in all those meals and even my snack. but really there are tons of meat alternatives for protein including but not limited to:tofu, seitan, beans, eggs, veggie meat products like veggie dogs, quinoa, nuts, cottage cheese, dairy products, tempeh, leafy green vegetables such as spinach, amaranth, seaweed, and seeds.plus, i still eat lots of stuff i used to eat like mac and chees
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